Green Tea – 50g

8.95 / GR

From the fertile, verdant fields of Crete comes Grelia’s traditional Cretan Herbs. Greek herbs, as we all know, are famous for their antioxidants and antibiotic qualities. Try this best-known Green tea of Crete.

Green tea is more than just a hydrating beverage.

The green tea plant contains a range of healthy compounds that make it into the final drink.

Tea is rich in polyphenols, which are natural compounds that have health benefits, such as reducing inflammation and helping to fight cancer.

Green tea contains a catechin called epigallocatechin-3-gallate (EGCG). Catechins are natural antioxidants that help prevent cell damage and provide other benefits.

These substances can reduce the formation of free radicals in the body, protecting cells and molecules from damage. These free radicals play a role in aging and many types of diseases.

EGCG is one of the most powerful compounds in green tea. Research has tested its ability to help treat various diseases. It appears to be one of the main compounds that give green tea its medicinal properties.

Green tea also has small amounts of minerals that can benefit your health.

10 Evidence-Based Benefits of Green Tea

1. Contains healthy bioactive compounds

2. May improve brain function

3. Increases fat burning

4. Antioxidants may lower the risk of some cancers

5. May protect the brain from aging

6. May reduce bad breath

7. May help prevent type 2 diabetes

8. May help prevent cardiovascular disease